Fasting - Intermittent Fasting 2.1.3 APK MOD Unlocked (Full) Free Download

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Fasting - Intermittent Fasting Overview

It operates on the principle of cycling between periods of eating and fasting. It's proven to induce fast weight loss by leveraging the body's natural fat-burning process. As the body's glycogen reserves deplete during fasting, it enters a state of ketosis, prompting the utilization of fat stores for energy. This transition to ketosis is often referred to as the body's "fat-burning" mode, a highly effective method for burning fat.

Features of Fasting - Intermittent Fasting

Various Intermittent Fasting Plans: The app offers a range of fasting plans tailored to different user needs. These plans cater to beginners new to intermittent fasting and experienced individuals looking to customize their fasting routines according to their lifestyles.
Simplified One-Tap Start/End Function: To streamline the fasting process, the app provides easy one-tap functionality to commence or conclude fasting periods, making it convenient for users to initiate or stop their fasting timer.
Customizable Fasting Plans: Users can personalize their fasting schedules within the app, allowing them to adjust fasting and eating periods according to their preferences and daily routines. This feature promotes flexibility and adaptation to different lifestyles.
Notifications and Reminders: It includes a notification system to remind users when to start or end their fasting periods. These reminders help individuals stay on track and maintain consistency with their fasting schedules.
Comprehensive Fasting Tracker: The app provides a comprehensive fasting tracker, enabling users to monitor their fasting status, track their weight progress, and monitor their fasting schedule, all within a single platform.
Science-Based Resources and Articles: It offers access to scientifically grounded tips, articles, and resources related to fasting. Users can educate themselves about the benefits and principles of intermittent fasting without the need for calorie counting.
Seamless Integration and Data Sync: The app offers the functionality to sync user data with Google Fit, allowing individuals to maintain a holistic health record across platforms and devices.
No Need to Count Calories: The app eliminates the requirement of calorie counting, offering a hassle-free approach to fasting while promoting a more intuitive and natural method of managing eating habits.
Effortless Weight Loss: By activating the body's fat-burning mode during fasting, users can effectively burn body fat reserves, preventing the stored food from converting into fat, thus facilitating weight loss.

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